Description
L-Glutamine is one of those supplements that has been debated on wether or not it's really worth taking. The answer? - It depends. "Normal" L-Glutamine is unable to pass through the intestinal tract. Meaning, the 5g of L-Glutamine you ingest doesn't make it to your muscles. And so, perhaps that form of L-Glutamine isn't worth taking if your goal is muscle growth.
Nutristat understood this problem, and created a solution: L-Alanyl-L-Glutamine. This breakthrough form of L-Glutamine is enzymatically bonded together with L-Alanine, which results in an ultra-absorbable true dipeptide.
Why does it matter?
Because of L-Alanyl-L-Glutamine's peptide structure, the amino acids are able to survive the intestinal tract. Free form L-Glutamine on the other hand, has not been shown to absorb past the intestines, which is good for gut health, but not exactly the best thing for muscle performance and recovery. The benefits of L-Glutamine paired with L-Alanine result in a faster and more absorbable peptide that can help the body rehydrate, replenish, and restore glycogen levels.